A would-be-mummy’s diet would include everything nutritious – whether vegetarian, non-vegetarian, naturally sweet fruits, or slightly salty dry fruits, and nuts. Consuming a handful of nuts such as cashews, walnuts, pistachios, and almonds is nutrient-rich and extremely healthy for you and the baby-to-be. How Beneficial Is Eating Almonds During Pregnancy? When it comes to your […]
Author: Cordlife India
Urinary Incontinence During Pregnancy: Natural Steps to Control It
Repeated bathroom tips in the early and 3rd trimesters may irritate you. Unfortunately, this is an unavoidable symptom. This symptom is also known as urine leakage or urinary incontinence. There are hormonal changes when you’re dealing with leaking of urine during pregnancy. Urinary inconsistency occurs because the baby is growing and occupying much space in […]
Geriatric Pregnancy: Everything That You Need To Know
A woman’s peak reproductive age is between the late teens and late 20s. Mostly, by the age of 30, fertility tends to decline. But, many of you wait until later in life – maybe after making a place in your career creating financial stability, or expecting better health behaviour in pregnancy – to plan pregnancy. […]
How To Manage Your Mood Swings in Pregnancy
I’ll bet you got chocolate ice cream from your partner, but he forgot. That’s it! Your treat of shrieks is getting ready for him. Women often experience mood swings during pregnancy as a result of hormonal changes. Mood changes are primarily caused by hormonal fluctuations, particularly estrogen and progesterone. Pregnancy mood swings are like trick-or-treat […]
Benefits of Consuming Dates During Pregnancy
Hey Moms-to-be! What are you snacking on this evening? Maybe a glass full of dates smoothie or fruit salad dressed with dates…? Did you hear “Dates”? Now you will wonder, “Can I consume dates during pregnancy?” Can You Eat Dates During Pregnancy? Oh yes! Of course! Since eating balanced and nutritious is your goal while […]
The Effects of Iodine Deficiency in Pregnancy
Amidst all the vital nutrients during pregnancy, getting iodine in adequate amounts from your food is essential. Why? What is the importance of iodine in pregnancy? Iodine helps in the production of maternal thyroid hormones. The thyroid hormones regulate body temperature. It keeps the body energised. It helps in controlling the heart rate and body […]
How To Get Your Baby To Walk?
The day your baby smiled their sweet, innocent, gummy smile. What a perfect moment for you! A smile like that made you fall head over heels. You’ll soon find yourself chasing your little cutie amid all the other developmental infant activities. After all, they are ready to take the big plunge – start walking. According to […]
Home Remedies For Treating Muscle Cramps During Pregnancy
What causes muscle cramps during pregnancy? Hormones, of course. Simultaneously, it occurs during pregnancy due to uterine growth. The uterus expands to accommodate the baby inside you. As a result, you’ll feel the pressure and ache on the ligaments, and joints. The veins supply blood to the uterus, thus making it feel heavy, and cramped […]
Benefits of Consuming Milk During Pregnancy
Iron, protein, folic acid, choline, and iodine are essential nutrients during pregnancy. Making healthy food choices will make your pregnancy healthy and benefit your baby. During pregnancy, you need all the vital proteins, vitamins, calcium, etc. Consuming milk means consuming sufficient amounts of calcium. consuming milk during pregnancy also has other benefits. Here are some […]