Taking care of your health and the health of your baby inside you becomes your first priority, during your pregnancy. So, eat in balance, drink lots of water, take enough rest, and do the right kind of exercise daily. Before you start exercising don’t forget to consult your doctor. Remember, during pregnancy, you won’t be […]
Since you’ve entered your journey of motherhood, the little one snuggled up inside you will get the highest attention from you. After all, his or her healthy growth from the first stage of your pregnancy to the last is your highest priority. So, to keep the life inside you healthy and hearty, you need to […]
This Mother’s Day is going to be very special for you. Your due date is drawing close, and we know that you are super excited to hold your baby in your arms. But, before you could hold your precious little one, your planning for the child is also no less exciting. Isn’t that so? 😊 Yes! […]
Being just a month’s pregnant has snatched away those peaceful moments of “zzz” from you, at night? But did you know that pregnancy insomnia is common during pregnancy? You will notice changes in your sleep schedule or pattern from the early stages of your pregnancy. Although the second trimester can give you some sense of […]
Remember those pre-motherhood working days in your life when you went out with your office colleagues or friends over a glass or two of wine or champagne? Now that you’ve embarked on your pregnancy journey you really must think twice or thrice before you even touched that glass of “sparkle”. Drinking alcohol during pregnancy may […]
The nine months long journey comes with a set of challenges – morning sickness, tiredness, leg cramps, weight gain etc. Besides this, with the progression of your pregnancy, you might have to be careful of some of the health conditions – like high blood pressure, thyroid, gestational diabetes, etc. To see whether your pregnancy health […]
Remember your days of being health conscious, before you stepped into the beautiful and magical journey of your motherhood? After finishing your exercise regime, you would have liked to drink a cup or two of black coffee. However, drinking some green tea with a dash of lime on it made you feel energised. But it’s […]
Hello, all the pregnant mummies on the block…! You’re welcome to the second trimester of your pregnancy. By the time you embrace the second stage of your motherhood, the fog of your early pregnancy symptoms will be gone. However, every pregnancy is different and it may not be necessary for every mom to feel the […]
Mrs Rajan is 13 weeks pregnant. She’s elated that she’s going to become a mother. She has happily shared the news with her partner but has been complaining about the problems she’s undergoing. For instance, she feels constipated and nauseous. Not just that! Due to the surging hormones the heart rate is up. The blood […]
As you come closer to the date of delivery of your baby, your excitement knows no bounds. But, before snuggling and cuddling your little one in your arms, you might have to go through labour and delivery. Both can be challenging and painful. Make your labour, and delivery smooth by including pregnancy exercises and different […]