Pregnancy

As far as activities during your pregnancy, are concerned performing low-intensity exercises is a must! You must now be wondering whether you can go out for light jogging or running as you did previously before your pregnancy journey. Doctors say that those of you who jogged before your pregnancy can continue during your pregnancy. Although pregnancy […]

There’s nothing more unpleasant than bloating, burping, passing gas and being uncomfortable But that’s natural! Especially when there is a bun inside the oven. Bloating and feeling gassy may be an early sign of your pregnancy. However, you may have to be prepared for constant burping and tooting sounds with the progression of your pregnancy. […]

India is seen as a leading cancer hotspot. In 2022 alone, India witnessed a staggering 14.1 lakh new cases of cancer, leading to a tragic toll of over 9.1 lakh lives. 1 out of 9 people in India are susceptible to developing cancer in their entire life. While lung and breast cancers were the leading […]

Once you reach your pregnancy’s second and third trimester, your body evolves and you develop a cute baby bump. Along with the achy body, your skin will change in various ways and you must have noticed a dark vertical line on the stomach (between the belly button and the pubic region). You must now be […]

You may have to deliver a baby either vaginally or via an Emergency C-section. Maybe a C-section is not a painful procedure as you will be with regional anaesthesia – like an epidural or spinal block. It’s important to remember that during a C-section, you may feel some pulling or pressure, but you won’t feel pain. […]

Pregnancy is a stage of transformation—physical and emotional. To control these changes, you must ensure that have a nutritious and balanced diet, stay active, and stay hydrated. The essential nutrients are packed with minerals, vitamins, and fibre.  Therefore, in the pregnancy platter – you may include veg, non-veg and fresh fruits. You can have oranges, mangoes, […]

You must consume a balanced and nutritious diet every day during your pregnancy. A healthy diet impacts both your health and the well-being of your baby.  Some food items may not be good for you during this phase of your life, and papaya may fall under the same category. Still, it is always medically advisable […]

During your pregnancy, along with your hormones, your immune system is also soaring, making your body’s immune system battle against cold and flu viruses. So, apart from the physical and emotional changes as a result of hormonal fluctuations, due to the changes in immunity during pregnancy, your body may react to allergens or allergies that […]

The word “arthritis” comes from “joint inflammation.” The inflammation may impact the tendons and ligaments around the joints of your body. In this condition, gradually the daily activities may be hampered. Now, if you’re planning to have a baby, and you’re suffering from arthritis, this condition may not be a hindrance to your pregnancy, but […]

The moment you embark on your pregnancy journey, you’re prepared for a series of changes in your pregnancy body. You gain weight, feel swollen, fatigued, cramped, etc. With this, you’ll feel a sudden, sharp, burning, or shooting pain in the vaginal area during the early and later stages of pregnancy. A symptom that is known […]