During your pregnancy, you and your child can enjoy many wonderful advantages if you continue exercising. During the pregnancy, only 5 percent of pregnant women exercises. This is a very bad statistic, particularly when all the information demonstrating that pregnancy training is completely secure for both mother and child. Pregnant women should be motivated for doing […]
Exercising
De-Stressing During Pregnancy: 10 Steps
Pregnancy is a fragile time for the mother and the baby. Even though being stressed is a normal and expected part of pregnancy, overdoing it can have a negative impact on your body and the health of your baby. Excessive stress can lead to high levels of anxiety which can result in hampering your baby’s […]