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Congratulations! You have finally reached the 29th week! Curious to know more? Come, take a look at all that’s in store this week. In the 29th week of pregnancy, the baby’s weight ranges around 2.5 to 3 pounds and measures 15.5 to 16 inches in length. Over the next 11 weeks, the baby would weigh more than double or even three times his weight.
With the gradual deposit of fat under the skin surface, the wrinkled skin smoothens up. The white fat is different from the brown fat that was accumulated previously. Brown fat is necessary for regulation of body temperature, and the white fat provides the right energy source.
It’s Exactly How Many Months?
29 weeks of pregnancy implies that you are in the 7th month of pregnancy, with only 2 months left for the delivery.
Time to Count the Kicks!
The limited space for the fetus in the 7th week of pregnancy leads to frequent jabs and pokes from the baby’s knees and elbows. The baby is stronger now and responses to various stimuli such as light, sound, and sugar. So, you can expect a lot of energy from the baby and definitely a lot of kicks.
You can even count the kick twice a day to make sure that the baby’s fine.
Few Crucial Tips For This Coming Week
Purchasing Breast Pads
The first thing you should do is to stock up on the nursing pads. In the 29th week of pregnancy, your breasts would leak colostrum, a thin and yellowish fluid. Colostrum is highly nutritious and serves as the first food for the baby during breastfeeding. Colostrum is rich in protein and much low on fat and sugar than the mature breast milk, thereby ensuring easy digestion by the baby.
Move Frequently to Keep Away RLS
Restless Legs Syndrome (RLS) could be very active in the third trimester of pregnancy. The symptoms include heartburn, leg cramps, and urgency to use the toilet frequency. Therefore, you should ensure adequate iron intake in your diet along with substantial movement during the day.
Check for UTI Symptoms
Urinary tract infections are also prominent threats during this period of pregnancy. Common symptoms of UTIs include burning sensation upon urinating and dark, foul-smelling, or bloody urine and pain in the lower abdomen.
Stay Beautiful & Relaxed
Professional facials can help in cleaning up the pores which have extra oil clogged up in them due to the hormonal fluctuations. You also need the pampering to feel confident, loved and in control. However, you should consult your doctor before scheduling a facial.
Do not go for stressful treatments such as microdermabrasion, aromatherapy, hot stones, or retinoids that are implemented in chemical peels.
Get the Right Equipment for the 29th Week!
You need to have the right gear during this period, including comfortable shoes with the right arch support. Other must-haves include a handy water bottle, good sports bra, cellphone, cool and wet cloth in a small plastic bag, and identification in your bag.
You should also think of the option of cord blood blanking as well because afterwards there won’t be much time left to get an insight into it before taking any decision. In case you want more info on it, you can always call up the experts at Cordlife India.